Janelle is currently offering weekly Virtual Pilates Mat classes via Zoom.
Current Regular Virtual Classes for November 2021 (EST)
Tuesdays at 9:30am
Classes are 60 minutes via Zoom.
$10 or pay what you can.
In this live virtual class, you will build strength, balance, and flexibility, as you move through the classical Pilates mat sequence of exercises. This balanced, low-impact, mind-body workout engages every muscle group safely, efficiently, and effectively, using your own body as resistance. The open level format provides modifications as well as challenging variations, and the live instruction allows for personalized corrections and feedback. All you need is a mat, a computer, and a little room to move!
Paypal or Zelle: email@example.com
To pay by credit card, classes can be purchased here.
Please email for more information or if you'd like to attend.