Class Schedule

Janelle is currently offering weekly Virtual Pilates Mat classes via Zoom.

Current Regular Virtual Classes for Spring 2022
Thursdays at 9:30am ET

Class Info
Classes are 60 minutes via Zoom.
Open Level.
$10 or pay what you can.

Class Description

In this live virtual class, you will build strength, balance, and flexibility, as you move through the classical Pilates mat sequence of exercises. This balanced, low-impact, mind-body workout engages every muscle group safely, efficiently, and effectively, using your own body as resistance. The open level format provides modifications as well as challenging variations, and the live instruction allows for personalized corrections and feedback. All you need is a mat, a computer, and a little room to move!

Payment Options

Venmo: @Janelle-Abbott-Staley

Paypal or Zelle: contact@janelleabbottstaley.com

To pay by credit card, classes can be purchased here.

Please email for more information or if you'd like to attend.

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