Class Schedule
Janelle is currently offering weekly Virtual Pilates Mat classes via Zoom.
Update Winter 2022: Please email Janelle for current weekly schedule.
Class Info
Classes are 60 minutes via Zoom.
Open Level.
$10 or pay what you can.
Class Description
In this live virtual class, you will build strength, balance, and flexibility, as you move through the classical Pilates mat sequence of exercises. This balanced, low-impact, mind-body workout engages every muscle group safely, efficiently, and effectively, using your own body as resistance. The open level format provides modifications as well as challenging variations, and the live instruction allows for personalized corrections and feedback. All you need is a mat, a computer, and a little room to move!
Payment Options
Venmo: @Janelle-Abbott-Staley
Paypal or Zelle: contact@janelleabbottstaley.com
To pay by credit card, classes can be purchased here.
Please email for more information or if you'd like to attend.
