JANELLE ABBOTT STALEY
Dancer | Teacher | Choreographer
| Pilates & Barre Instructor
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Online Video Library
Pilates
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Rent $6
Rent $6
57:27
Live Class Recording: Mat with Props, April 6
Live class recording of Open Mat class on April 6. Grab a Pilates ball, yoga block, or throw pillow for added fun!
$
Rent $6
Rent $6
30:45
30 Minute Mat with Weights (March 22)
A 30-minute mat workout with hand weights for added feedback and challenges. Grab your 2 or 3 lb weights, soup cans or water bottles and get moving!
$
Rent $6
Rent $6
36:59
Open Pilates Mat (Feb 25)
This 37-minute full-body workout with added stretches will get you energized and moving mindfully.
$
Rent $6
Rent $6
54:48
Live Class Recording: Mat with Weights, March 16
Grab your 2 lb hand weights (or soup cans or water bottles) and turn up the heat on your mat work. This 55-minute mat workout with weights provides challenging variations and great muscular feedback during the classical exercises. Recorded live on March 16.
$
Rent $6
Rent $6
55:02
Live Class Recording: Open Pilates Mat, March 9
A 55-minute open level classical flow, recorded live on March 9.
$
Rent $6
Rent $6
54:56
Live Class Recording: Open Pilates Mat, March 5
Enjoy this 55-minute open level mat class recorded live on March 5.
$
Rent $6
Rent $6
33:09
Open Pilates Mat (March 3)
A 33-minute classical-based mini-mat workout with fun variations and challenges that will work your entire body.
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